Jump Class

Learn how to do all of the jumps with proper technique including the approach and landing. You will also learn jump drills.

You will learn the following jumps:

  • Tuck Jump
  • Spread Eagle
  • Toe Touch
  • Front Hurdler
  • Pike
  • Side Hurdler

Bonus at the end of the video:

  • Jump combo
  • Toe Touch Tuck
  • Pike Back handspring
  • Toe Touch Back handspring